Foods that aid weight loss
There are many ways to help lose weight. Especially in recent years, people try many ways to get down to size 0, since it is fashionable to be thin in recent years. But of course, this often becomes a difficult process. For this reason, the foods preferred in weight loss treatments are important. Of course, although it is the best decision to consult a dietitian for weight loss, the foods that help to lose weight are;
- Eggs
- Vegetables
- Avocados
- Apples
- Berries
- Nuts and Seeds
- Salmon
- Shrimp
- Lupini Beans
Diet list
It would be wrong for people trying to lose weight to try to find a diet list on the internet and to diet with the list they found on the internet. Although a diet is required for successful results, it is not suitable for everyone with the diet you will find on the internet pages. For this reason, it would be best to go to a dietitian to prepare a personalized diet list.
Calorie-Free Foods
There are some foods that are also known as zero calories. These foods are often included in the supplementary diet list. You can also prefer these calorie-free foods. On average, the calories of the following foods are less than 100.
- Apples
- Celery
- Strawberry
- Rocket
- Grapefruit
- Broccoli
- Cabbage
- carrots
- Cauliflower
- cucumbers
- Lettuce
- Lemon and Lemon Juice
- Spinach
- Tomatoes
Weight Loss drugs
Although it is sometimes possible to do everything to lose weight, unfortunately, another method that is quite risky is taking medication. Patients decide to buy these drugs by seeing them on the internet. However, in this case, patients lead to greater risks. For this reason, let’s examine how to lose weight without using any medication;
Losing weight often becomes a torture. Therefore, patients prefer weight loss treatments. This is a very safe method. You can get detailed information about weight loss treatments by continuing to read our content.
What are Weight Loss Treatments?
Weight loss treatments are highly preferred treatments. Treatments, which are divided into two types, operative and non-surgical, allow patients to get very successful tips. There is a different method for each treatment. For this reason, by continuing to read our content, you can get more information about treatments.
Weight Loss Treatments Without Surgery
Non-surgical weight loss methods include gastric balloon and gastric botox, not diets and gym! Would you like to receive information about weight loss treatments? Details of weight loss treatments in Turkey can be found in the continuation of our content. You can continue reading our content to get information about these treatments.
What is Gastric Balloon?
Gastric baloon involves inflating a type of surgical balloon in the stomachs of patients. This method, which is frequently preferred by patients with weight problems, provides extremely successful weight loss when supported with a diet list. If you plan to have gastric balloon treatment, you can contact us.
What is Gastric Botox?
Gastric botox contains botox liquid that is placed in the stomach of the patients without surgery, just like the gastric balloon. With the endoscopy method, the patient’s stomach is descended. It is then injected into the thick wall of the stomach. This allows patients to digest the food in their stomach more slowly.
What is Gastric Sleeve?
Gastric sleeve surgery is one of the weight loss treatments. It includes the reduction of patients’ stomach. Gastric botox and oral balloon are quite different treatments. It includes 80% reduction of the stomach. Therefore, patients should consider carefully for gastric sleeve treatment. Otherwise, it is an irreversible treatment.
What is Gastric Bypass?
Gastric bypass is a type of weight loss surgery that involves reducing the stomach, just like the gastric sleeve. Gastric bypass, with the change made in the small intestines of the patients, provides very fast cloning.
However, of course, as in every treatment, there are some criteria for patients who want to receive gastric bypass treatment. If you are planning to get weight loss treatment, you can send us a message. Thus, you can get more detailed information about treatments.
Which Weight Loss treatment is right for me?
After getting detailed information about weight loss treatments, are you looking at which treatment is suitable for you? There is a method for this. BMI! After calculating BMI, it will be easier to tell which treatment you are suitable for. For gastric sleeve and gastric byass treatment, patients need to have a bki of 35 and above, while for gastric balloon and gastric boox treatments, it is sufficient to have 27 to 3 vki.
Risks in Weight Loss Treatments
Weight loss treatments can have many risks. The important thing here is that you have received treatment in a good obesity center. For this reason, the incidence of risks will be very low after patients receive treatment in a good clinic. The risks that may be experienced in slimming surgeries after obesity treatment include;
Turkey Weight Loss Treatment Prices
The cost of weight loss treatments in Turkey is quite low. Therefore, of course, it is necessary to give information about the costs, the price of weight loss treatments in Turkey includes;
- Turkey gastric Botox Prices: 1255€
- Turkey gastric Balloon Prices:2,100€
- Turkey gastric Sleeve Prices: 2.250€
- Turkey gastric Bypass Prices: 3.455€
