Bleeding gums is a condition that many people lick. Bleeding, especially when brushing teeth, is a problem experienced by almost 4 people out of 10. Therefore, its treatment is very important.
Why do gums bleed?
Plaque accumulation at the gum line is the primary factor in bleeding gums. Inflamed gums, often known as gingivitis, will result from this. If plaque is not eliminated, it will harden and become tartar. Increased bleeding and periodontitis, a more serious gum and jaw disease, will result from this.
The main causes of bleeding gums include:
- any bleeding disorder
- brushing too hard
- Hormonal changes during pregnancy
- Unsuitable dentures or other dental instruments
- false floss
- Infection of the tooth or gum
- Leukemia, a type of blood cancer
- Scurvy, vitamin C deficiency
- Use of blood thinners
- Vitamin K deficiency
Can Gum Be Treated At Home?
1. Saltwater rinse
Pour one glass of water into a chilly glass after warming it on the burner (do not boil). Mix thoroughly after adding one teaspoon of salt. When done, spit the liquid into the sink after giving it a final rinse in your mouth. The salt will help eliminate bacteria that can inflame your gums and stop them from growing in your mouth. Until the swelling goes down, rinse your mouth with warm salt water at least twice a day.
2. Compress
To ease pain, try using a hot or cold compress.
Regarding a hot compress:
Heat the water until it is comfortable (not boiling). Take a clean cloth and soak it in the hot water; squeeze out the extra. Put the warm, damp cloth on your face close to the spot where your gums hurt (not directly to your gums).
Applying a cold compress:
Apply an ice pack in the same manner as before by wrapping it in a fresh cloth.
Alternate between heat and cold until any swelling or inflammation goes down, then use either technique.
3. Herbal Poultice
Home remedies for painful and inflamed gums can be made from specific plants and spices.
Spilanthes and clove powder are both analgesic (pain-relieving) plants. They have long been employed as substitute oral painkillers. Turmeric, a herb with anti-inflammatory properties, may also be helpful. To use this remedy, create a paste by combining your preferred dried herb with a little warm water. Once the discomfort has subsided, apply the paste directly to your gums before rinsing your mouth with water. Use as often as necessary.
4. Homemade dental spray
Create a spray by diluting essential oils. Use a little, clean spray bottle that has never held another substance for this treatment. After adding water to the bottle, add five drops of your preferred essential oil per ounce of carrier oil. Shake well before each use, then softly mist your gums. Never apply essential oils directly to the skin without first diluting them with a carrier oil, like sweet almond oil. Additionally, never ingest essential oils. After, spit it out and swish with water. The natural pain-relieving, inflammation-reducing, and circulation-enhancing benefits of oils like peppermint, oregano, and clove are well known. Various essential oils can be found here.
5. Teabags
As you would to brew tea, take a fresh bag of tea and steep it in boiling water for up to five minutes. Apply the tea bag to your aching gums for at least five minutes once it is cold enough to touch. Pick a tea with a lot of astringent tannins, like hibiscus tea, black tea, or green tea. Alternately, pick a tea with an anti-inflammatory ingredient like ginger or chamomile.
6. Oral anesthetic gels
There are commercially available oral medication gels. These aid in numbing and treating gum discomfort since they contain natural and synthetic components. Some even contain analgesic substances derived from plants like Spilanthes or clove
Treatment Of Gum Bleeding
There are numerous techniques to assist maintain healthy gums and oral hygiene. Starting an efficient oral hygiene practice is a terrific strategy to help treat and prevent your gums from bleeding because gingival bleedings are primarily caused by inadequate plaque clearance from the teeth at or near the gumline. Here are some oral hygiene suggestions to help you maintain a bright smile and prevent or lessen gum inflammation, discomfort, and bleeding:
Brush at least twice a day: To better remove plaque that can lead to gum disease and tooth decay, be sure to brush for two minutes per session as recommended by the dentist. Consider upgrading to an electric toothbrush that removes 100% more plaque than a regular manual toothbrush. You can also brush your teeth with a healthy brushing practice to help you track any bleeding gums, improve your oral health, and better maintain your smile.
Brush Your Teeth With Anti-Gingivitis Toothpaste: If you have bleeding gums, you might want to think about using toothpaste that is gentle enough for sensitive gums. This goes after the source of the issue for quick relief and clinically proved healthier gums in a matter of days.
Daily Floss: Flossing is one of the most important ways to prevent bleeding gums and maintain oral health. It removes plaque and food particles that may be just below the gum line, which can cause gum problems such as bleeding and swelling. You can use traditional floss to further wash away residue and plaque bacteria in tight spaces.
Use a variety of products together for the best effects to maintain the health of your teeth, gums, and mouth. This entails using a toothbrush, mouthwash, and floss every day.
Avoid Tobacco: Tobacco use of all types can damage your gums and can also make you far more likely to develop gum disease.
Consult a Dentist Frequently: Even problems other than gingivitis, such weakening tooth enamel, can be caused by harmful plaque bacteria. Plaque and tartar that cannot be removed at home will be removed during your twice-yearly dental cleaning. This will maintain the health of your mouth and stop gum bleeding.
Maintain a Healthy Lifestyle: According to the American Dental Association (ADA), maintaining a healthy lifestyle includes consuming a balanced diet and avoiding between-meal snacks. Additionally, lowering stress in your life can help ward off gum disease and maintain the health of your smile.
